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To ensure good health, one must be disciplined about meal schedules and eating behaviours. Knowing what and how much to eat is essential for maintaining proper digestion, as digestive issues can lead to various health problems. To reach your nutritional objectives, it is also important to understand the dos and don’ts to follow after meals. If you are still confused, nutritionist Pooja Malhotra is here to help. She has shared a video on Instagram explaining what to do and avoid after eating. She emphasises that activities like sleeping, bathing and eating fruits immediately after a meal are not healthy for the body. Additionally, feeling guilty for overeating and sitting for prolonged periods can have adverse effects on your health.… Read More »If You Doing Things After Eating A Meal, You Must Stop Right Away

You are at a higher risk of infections and colds during the fall due to several factors. As the weather cools, people tend to spend more time indoors in close proximity, which increases the likelihood of spreading viruses. The drop in temperature can also weaken our immune defences, making us more susceptible to infections like the cold and flu. Furthermore, viruses tend to thrive in cooler, dry air, and lower humidity levels allow them to linger in the air longer. While the change in season brings about these risks, preventive strategies such as maintaining good hygiene, staying hydrated, and boosting immunity through proper nutrition can help reduce the risk of falling ill. In this article,… Read More »As The Weather Changes, Risk Of Infections Increases; Here’s How To Prevent Them

India scripted history by becoming the first team ever to slam 100 sixes in Test cricket in a calendar year. The Rohit Sharma-led side achieved the sensational feat on Day 3 of the first Test match against New Zealand in Bengaluru on Friday. This was the first time in the 147-year history of Test cricket that any team was able to achieve to reach this milestone. Earlier, the record for hitting the highest number of sixes in a calendar year belonged to England who slammed 89 sixes in 2022. Yashasvi Jaiswal has slammed 29 sixes in Test this year while Shubman Gill has scored 16 sixes for India. Teams to hit most Test sixes in… Read More »First Time Since 1877: India Achieve Unbelievable Feat In Test Cricket

Male breast cancer is a rare form of cancer that develops in the breast tissue of men. Although men have less breast tissue than women, they can still develop breast cancer, particularly in the small amount of tissue located behind the nipples. While breast cancer is much more common in women, men can also be affected, usually later in life, often around the age of 60 or older. Due to its rarity, male breast cancer is often diagnosed at a later stage, which can make treatment more challenging. In this article, we share a list of causes, signs and prevention tips for male breast cancer. Causes The exact causes of male breast cancer are not… Read More »Male Breast Cancer: Signs, Causes, & Everything Else You Need To Know

<p>Mumbai, Oct 18 (PTI) Five more persons were held on Friday in connection with the murder of NCP leader Baba Siddique, taking the total number of arrests in the sensational case to nine, a Mumbai police official said.</p> <p>Based on specific information, raids were carried out by the Crime Branch in Panvel and Karjat in neighbouring Raigad district, leading to the arrest of these five persons for conspiracy related to the crime and its execution, he said.</p> <p>The arrested persons were also in touch with the Lawrence Bishnoi gang, which is accused of gunning down Siddique, the official added.</p> <p>”The total number of arrests in the case now stands at nine. Further probe is underway,”… Read More »Baba Siddique Murder: 5 More Suspects Held, Police Say They’re In Touch With Lawrence Bishnoi Gang