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Kriti Sanon’s “Glutes And Abs” Routine Is Perfect For Your Next Weekday Workout

Kriti Sanon is a regular gym-goer who loves being consistent with her fitness routine. Her unwavering grit and determination are a driving force for many of her fans.  Recently, the actress gave a glimpse into her intense gym sessions. In a video shared on Instagram, Kriti can be seen putting in hard work on her physique. The workout includes a series of glutes and abs exercises. The video starts with Kriti performing weighted squats, which are effective for strengthening leg muscles and burning fat. Next, Kriti Sanon moves on to the leg press exercise, which enhances gluteal and quadriceps strength while improving functional ability. The rest of Kriti’s workout includes single-leg balance weight passes and… Read More »Kriti Sanon’s “Glutes And Abs” Routine Is Perfect For Your Next Weekday Workout

Mehbooba Mufti Rules Out Tie-Up With BJP For Jammu And Kashmir Elections

PDP president Mehbooba Mufti on Tuesday ruled out any tie-up with the BJP in Jammu and Kashmir, while asserting that government formation after the assembly polls would not be possible without the inclusion of her party. Hitting out at the National Conference (NC), she claimed the party wants to contest elections just for the sake of government formation. “They have been doing so since 1947. They do not have any aim other than that. They form alliances just for the sake of government formation, for ministerial berths,” she said addressing workers at the party headquarters here. The PDP chief said her party wants to contest elections for an agenda, but asserted that no government formation… Read More »Mehbooba Mufti Rules Out Tie-Up With BJP For Jammu And Kashmir Elections

Bill Seeking Death Penalty For Rape Convicts Passed In Bengal Assembly

The ‘Aparajita Woman and Child (West Bengal Criminal Laws Amendment) Bill’, which seeks the death penalty for convicts in rape and murder cases or in cases of rape where the victim is left in a vegetative state, was passed through a voice vote in the state Assembly on Tuesday. The BJP’s legislative team in the Assembly, as promised, did not seek any division in the vote for passing the bill. Describing the bill, which seeks amendments in the relevant provision under the Bharatiya Nyay Sanhita 2023, Bharatiya Nagarik Suraksha Sanhita 2023, and the Protection of Children from Sexual Offences Act 2012, Chief Minister Mamata Banerjee, while participating in the debate on the bill, claimed that… Read More »Bill Seeking Death Penalty For Rape Convicts Passed In Bengal Assembly

BPSC 70th CCE Prelims 2024 Tentative Date Out, Check Details

BPSC 70th CCE Prelims 2024: The Bihar Public Service Commission (BPSC) has released the tentative examination date for the 70th Combined Competitive Preliminary Examination 2024. The exam is scheduled to be held on November 17, according to the latest notice. Students are advised to check the official website, bpsc.bih.nic.in, for updates regarding the exam. The official notification states: “According to the calendar issued by the Commission, the probable date for conducting the 70th Combined (Preliminary) Competitive Examination was September 30, 2024. However, due to unavoidable reasons, the advertisement could not be published. The preliminary examination is now expected to take place on November 17, 2024. A detailed advertisement regarding this will be published soon.” BPSC… Read More »BPSC 70th CCE Prelims 2024 Tentative Date Out, Check Details

Australia Sends Its First Combat Aircraft Deployment In India For ‘Tarang Shakti’ Exercise

<p>The Royal Australian Air Force has sent its first deployment of combat aircraft to India to participate in the second phase of ‘Tarang Shakti’, a multinational exercise which is being held at the Air Force Station Jodhpur from August 30 to September 13. Other nations that are taking part in the exercise include Unite States, UAE, Japan, Sri Lanka, Greece, and Singapore.</p> <p>The Royal Australian Air Force has sent three EA-18G Growler aircraft from No 6 Squadron, and up to 120 personnel to take part in the exercise, according to a statement issued by Australia’s defence department.</p> <p>”This is the first time India has conducted Exercise Tarang Shakti, with 11 participating nations and 18 observer… Read More »Australia Sends Its First Combat Aircraft Deployment In India For ‘Tarang Shakti’ Exercise